Computer Vision

Have you ever added up the time you spend in front of your computer, tablet, smart phone, or other electronic device? Looking at screens is a normal part of our lives in the 21st century.

Unfortunately, eye problems associated with this activity are also on the rise. Even if you have never had any eye problems before, you may have computer vision syndrome symptoms after a brief amount of screen time. Even if your symptoms are mild, they can worsen and may cause other vision problems.
 
Symptoms may include:
• Blurry vision
• Eye Strain and discomfort
• Headaches
• Dry, scratchy eyes
• Neck and/or shoulder pain
The severity and length of computer vision syndrome symptoms depends on how long you spend on the computer, your posture, lighting, glare, the angle of the monitor, and whether or not you have other diagnosed or undiagnosed vision problems. If you already have astigmatism, farsightedness, nearsightedness, presbyopia, aging eyes, and/or diabetic eye problems, your computer vision symptoms may worsen. This can even be the case if you already wear prescription eyeglasses or contacts.

Many regular contact lenses and eyeglasses are not designed to reduce the problems caused by computer screens. The best solution is a separate pair of glasses designed for computer use. In essence, a specific tool for a specific task. Specialized computer glasses are custom designed for your specific computer distance and needs.
In addition to these treatment options, there are many things we can suggest to reduce CVS (Computer Vision Syndrome) symptoms.

Computer Setup
Adjust your monitor so that it is about 15-20 degrees lower than your eye level when seated between 20-28 inches away from the screen. Be sure to sit and work with proper posture.

Adjust Lighting
If you can, reposition any lighting, or your computer, to minimize glare and use natural lighting whenever possible.

Eye Rest and Blinking Breaks
Every 20 minutes during your work, look away toward a distant point for 20 seconds to refocus your eyes, and give them a 15 minute break after each 2 hour computer session. Also, remember to blink more frequently to keep your eyes moist.

With  the proper combination of eyewear and self-care, you can minimize computer vision syndrome symptoms and other modern day vision problems. Please contact us for an appointment if you would like to discuss these computer vision issues with your doctor.
 
 
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Northbrook Family Eye Care in Northbrook Illinois
Dr. Steven Udesky is a knowledgeable and caring optometrist with extensive training in medical eye care and has earned his reputation for his willingness to listen to patient issues and concerns. Dr. Udesky has been practicing Optometry since 1997 when he received his Doctor of Optometry from the New England College of Optometry and has a bachelors of science in Biology from Depaul University

He has been providing quality eye care to the North Shore and surrounding areas since founding his practice in 2011. The Northbrook Family Eye Care practice specializes in family Optometry and hard to fit contact lenses. With an eye for detail, the practice uses only state of the art equipment and technology. Northbrook Family Eye Care offers individualized services for a variety of family needs and is committed to customizing the best possible treatment for each individual patient.

Dr. Udesky grew up in Northbrook, Illinois and is proud to be a 1988 graduate of Glenbrook North High School and Wood Oaks Junior High. He takes tremendous pride in providing personalized care in the town where he grew up. Dr. Udesky lives in Glenview with his wife Candice and two sons. He comes from a family of optometrists and medical professionals. Serving patients, runs through generations of his family.

Schedule your Eye health and Vision appointment today with Dr. Steven Udesky at our Northbrook Illinois office and give your vision the level of care and attention it deserves.

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Northbrook Family Eye Care 2750 Dundee Rd. #2 Northbrook, IL 60062 Phone: (847) 562-2010 Fax: (847) 562-2012

Northbrook Family Eye Care proudly serves Northbrook, IL and the surrounding areas of Deerfield, Wheeling, Buffalo Grove, Highland Park, Arlington Heights, Mt Prospect, Des Plaines, Glenview, Skokie, Evanston, Palatine, Prospect Heights, Schaumburg, Glencoe and Elk Grove Village.

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